Сourses
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Courses / Training programs

Courses / Trainingprograms

We have basic courses for beginners, where you will learn step-by-step your favorite style of dance, and creative courses for dancers who are ready to go beyond the usual classes and get creative
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Girls Hub dance courses are an opportunity to develop and enjoy dancing in a comfortable and supportive atmosphere
We have basic courses for beginners, which are designed for those who are just starting out in the world of dance. These courses will take you step-by-step through the basic movements, techniques and features of your chosen style.

We also have a Girls' Hub Creatives Group for more experienced dancers who are already familiar with the basics and want to go beyond the standard classes. These courses are for those who are ready to be creative, experiment and perform.
Our courses are ideal for those looking for steady progress and a structured approach to learning. A regular group allows you to feel more confident, get support from instructors and like-minded people, and see real results.
Whether you want to learn to dance from scratch or develop your skills in a creative and experienced environment, our courses are a great choice!
Training in small groups
Which allows each student to receive individual attention and support from the instructor
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What makes our courses special?
Professional video shooting
After the course you will receive a high-quality video with the learned dance, which will help you analyze your movements, save the result and share it with others
Which gives you the opportunity to consolidate your knowledge and skills
The courses last 1-6 weeks
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High Heels courses
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Absolute Beginner Heels Course will help you master the dance technique, develop confidence and expressiveness
Absolute Beginner Heels Course
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The course is suitable for those who already have experience and want to develop technique, confidence and new skills. The program includes training, choreography, body development and final video shooting. If you are ready for new challenges and growth - join us!
Mixed Level Heels Course
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The Beginner+ Heels Course is designed for those who have already mastered the basics and have been dancing in heels for 2-3 months, preparing them for more advanced levels
Beginner+ Heels Course
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A creative High Heels group for dancers who are ready to step outside the box. Girls' Hub Creatives is for girls who have been with us for a while and want to create together – through videos, performances and special projects
Girls' Hub Creatives Group
Absolute Beginner Heels Course (18+)
with Ira
We’re opening 4 - week training for beginners in August! Mark your calendars and make sure not to miss this one.

What to expect from this course?
  • exercises for accepting yourself and your body, getting rid of psychological clamps
  • working in parterre (floorwork)
  • fundamental heels (weight and balance)
  • flexibility of your body
  • stretching
  • musicality exercises
  • acting, finding yourself and your character
  • insane feminine energy
  • filming on the last class

Who can join?
Beginners dancers or anyone who has never done heels before.

Only 20 spots. Closed LIMITED Group. Secure your spot and join us for loads of fun and growth!
Duration:
1.5 hours each class
7:00 PM
Date:
August 13, 20, 27
and September 3
Liffey Trust Centre, 117-126 Sheriff Street Upper, room 1
Time:
Location:
100€
Mixed Level Heels Course
with Ira
We’re opening a 4-week intensive for dancers who are ready for a challenge! Mark your calendars – it starts this August!

What’s inside:
  • Powerful technique training to level up your skills
  • A mix of choreography and drills to push your body and confidence
  • Final class includes a professional video shoot
  • Small, supportive group to grow together

Who is it for?
This course is perfect if:
  • You have a dance background and want to dive into Heels
  • You’ve been training with Girls Hub for 6+ months and feel ready to take it to the next level
  • You’re looking to learn something bold, exciting, and challenging

Only 15 spots available! This is a closed group format.

If you’re ready for growth, confidence, and energy – this course is for you!
Duration:
1h 15min class
7:45–9:00 PM
Date:
August 5, 12, 19, 26
Liffey Trust Centre, 117-126 Sheriff Street Upper, room 1
Time:
Location:
90€
Sensual Forest Project
with Ira
Small group · Barefoot · Fairy energy · Light choreography

Girls, this September we’re creating something truly special — a gentle, feminine project filled with softness, movement, and nature.

During the classes, you’ll learn a flowy, barefoot sensual choreography — soft and relaxed, accessible for all levels. No heels needed.

Then, on Saturday, September 27, we’ll head into nature for a magical forest video shoot (Wicklow or Dublin area, TBC). We’ll dance barefoot in soft beige or white dresses, surrounded by trees, light, and fairy vibes.

Our photographer will also capture a few individual photos of each participant — not a full photoshoot, but you’ll receive some dreamy forest portraits to keep.

A safe, supportive space to connect with other women — and we’ve also prepared a few sweet surprises for all participants.

Only 8 girls – small, intimate group. The price includes 3 studio classes, 1 filming day, and a few personal photos.

If this speaks to you — this is your moment. Let’s create something magical together.
Duration:
1h 15min class
6:30–7:45 PM
Date:
September 11, 18, 25, 27
Liffey Trust Centre, 117-126 Sheriff Street Upper, room 5
Time:
Location:
160€
Twerk courses
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Step-by-step Twerk course will help you master the dance technique, develop confidence and expressiveness
Basic Twerk Course